
06:21
06:21
Happiness Is Now
by Ben Fizell
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
In this talk I discuss why being present in the moment is such an important key to happiness. This will help you understand the important connection between your awareness and your actions and how that impacts your state of mind. You can incorporate this knowledge immediately to bring more happiness into your life.
HappinessPresent MomentPresencePeaceMindfulnessAwarenessWisdomPositive ThinkingPresent Moment AwarenessPresence And PeaceMind WanderingMindful WashingHarvard StudySensory AwarenessAncient WisdomRipple EffectsStudies
Meet your Teacher

Ben Fizell
North Vancouver, BC, Canada
