The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCrystal Dunbar
236 Followers
Crystal Dunbar is a shaman, medicine woman, peacekeeper, intuitive healer, as well as an animal & nature communicator/healer. Crystal's spirit name is White Buffalo Medicine Woman. She is devoted to being a safe, sacred space for all Beings while helping and teaching them to heal (physically, mentally, and spiritually), reconnect with nature, and reclaim their own power. She offers 1:1 and group healing sessions (virtual & in-person), shamanic journeys, workshops, energy medicine trainings, equine-assisted healing sessions, as well as healer apprenticeships. Feel free visit Crystal's website where you can find out more about her services and all the ways to connect with her. You can also send her a message here on Insight Timer and she will get back to you as soon as she can.
Read more
Tracks
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
