Meditation Topics

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Positive Habits

Positive Habits

Positive Habits focuses on cultivating constructive routines and behaviors that enhance well-being and happiness, encouraging a more fulfilling and balanced life.

Read more

Good HabitsNegative HabitsNew HabitsBreaking Negative HabitsHabit BuildingDaily HabitsHabitsHealthy HabitsHabit PatternsPositive Thought Patterns

Popular tracks

Browse free tracks on positive habits from our library.

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided•40 min

Weight Control - Portion Control

Andrew Johnson

4.7guided•3 min

Keep Your MindUP With Three Good Things

MindUP | Goldie Hawn

4.5guided•5 min

Break A Bad Habit Holding You Back

Loula Love

4.8talks•24 min

Habits. Routines. Rituals.

Bracey Arman Wright

4.8guided•10 min

Angelic Liposuction

Tamara Pitelen

4.8guided•18 min

Abundance/Abundant Life Meditation

Stephanie Aurand

4.8talks•16 min

Why Creating Happiness Can Be Hard

Dr Robert Puff

4.9talks•48 min

Black Magic

Seth Monk

4.8guided•10 min

Body Affirmations: Healthy Liver

Trevor Lewis

4.4guided•17 min

Developing Positive Habits

LeeNor Dikel

4guided•5 min

Gratitude Meditation

Catherine Njeri

4.8talks•19 min

Positive Habit Acquisition - Reality Check Podcast #177

Zachary Phillips

4.7music•3 min

Destiny

David Hughes

4.8guided•18 min

Guided Affirmation Meditation For Improvement Of Your Health

Louie S.

4.8guided•10 min

10 Minute Clear Your Mind And Start New Positive Habits

Corey Dupree

4.7talks•16 min

Getting Back To Happiness

Dr Robert Puff

On-demand courses

Discover premium courses by leading experts to learn about positive habits.

COURSE

4.9

7 days

Build Sustainable Happiness Habits In 7 Days

by Jacks

Discover the transformative power of building sustainable happiness habits in just seven days, unlocking a lifetime of joy and fulfillment.

COURSE

4.8

5 days

Manifesting Abundance

by Amanda Sellers

Amplify and align audacious abundance through intention, clarity, enthusiasm, gratitude and action.

COURSE

5

88 days

Build The Happy Habit Of Gratitude In 88 Days

by Carrie Suwal

Transform your perspective through daily insightful quotes, research, and a reflective gratitude practice that is trauma informed.

COURSE

4.4

10 days

Embracing Me: Your Peaceful Path To Permanent Self-Love

by Sensei Paul David

Transform your life with 'Embracing Me: Your Peaceful Path To Permanent Self-Love,' where each step unfolds the profound joy and resilience found in truly appreciating oneself.

COURSE

4.9

10 days

Sobriety Q&A: Insights For Addiction Recovery

by Brian Hyman

Compassionate insights and practical suggestions for transcending addiction and finding healing and transformation.

COURSE

5

10 days

From Surviving To Thriving: 10 Principles For Life

by Zachary Phillips

10 principles to turn your life around and take control.

Newest tracks

Browse the latest positive habits tracks from our library.

4guided•4 min•

A Simple Practice - Savour The Moment

Sam Isles

4.9talks•7 min

Health Is Interconnected

Zachary Phillips

4.7music•3 min

Destiny

David Hughes

talks•8 min•

How To Break Free From Bad Habits?

Alexandra Kreis - The Art of Loving Presence

4.9talks•16 min•

How To Build Immense Inner Strength

Healing Waves

4.8guided•10 min

10 Minute Clear Your Mind And Start New Positive Habits

Corey Dupree

4.6guided•7 min

Mental Clarity Meditation

Simon Glöde

4.9guided•16 min

Dream Life Visualisation: Step Into Your Future Self

Patrizia Pisano

4.9talks•13 min

Paradigms Of High, Medium, Low Energy States

Ishar Keshu

4.9guided•12 min

I Dream Of A World

Easton Hamilton

4.8guided•10 min

Body Affirmations: Healthy Liver

Trevor Lewis

4.8guided•55 min•

Evening Meditation To Reprogram The Mind

Caroline Bakker

4.5talks•13 min•

Day 7: Mastering Self-Control – Psychology Behind Discipline

Sensei Paul David

4.9guided•17 min

How To Release Negative Self-Beliefs

Kate Truitt

4.5music•47 min

Didgeridoo Peace Chamber To Manifest Positive Life Habits

Didge Therapy

4.8guided•14 min

Transformative Reflective Meditation

Sara Nielsen

4.7guided•8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

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Teachers

Popular teachers exploring the topic of positive habits.

Kenneth Soares

Andrew Johnson

MindUP | Goldie Hawn

Loula Love

Tamara Pitelen

LeeNor Dikel

Bracey Arman Wright

Stephanie Aurand

Trevor Lewis

Seth Monk

Dr Robert Puff

Louie S.

Patrizia Pisano

Catherine Njeri

Zachary Phillips

David Hughes

Caroline Bakker

Corey Dupree

Didge Therapy

Simon Glöde

Sara Nielsen

Healing Waves

Ishar Keshu

Easton Hamilton

Kate Truitt

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Positive Habits

Positive Habits

Positive Habits focuses on cultivating constructive routines and behaviors that enhance well-being and happiness, encouraging a more fulfilling and balanced life.

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