
16:12
16:12
Getting Back To Happiness
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
563
On our daily journey towards creating contentment and happiness in our lives, we get off course and suffer. In this talk, we explore ways to get back on and stay on track. Please note that this is a talk, not a guided meditation.
HappinessContentmentMental HealthResilienceSelf ReflectionPositive HabitsNegative InfluencesMindful EatingNaturePositive ContentCommunity SupportWeightHealthy HabitsHealthy EatingWeight ManagementImportance Of Physical ActivityNature BenefitsHabit FormationsTalkingPhysical Activity
Meet your Teacher

Dr Robert Puff
San Clemente, Ca
