The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation272 Followers
The didgeridoo is an ancient musical instrument and powerful sound therapy/healing tool that effects a person on three basic levels; physical, energetic, and meditative. Joseph Carringer is a professional didgeridoo musician and sound therapist with over 25 years of experience. In his practice, he uses concert class didgeridoos combining Traditional Chinese Medicine organ and meridian theory with Ayurvedic Chakra philosophies to create a unique and powerful therapeutic sound therapy experience.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app