Meditation Topics

·

Good Habits

Good Habits

Good Habits focus on cultivating positive routines and behaviors that enhance overall well-being and mindfulness, promoting a balanced and fulfilling life.

Read more

New HabitsPositive HabitsDaily HabitsBad HabitsHabitsHealthy HabitsHabit BuildingNegative HabitsHabit PatternsBreaking Negative Habits

Popular tracks

Browse free tracks on good habits from our library.

4.7guided•1 min

Happy Kid Morning Meditation

Chaneeqa Dinzey

4.8talks•15 min

Your Actions Are A Prayer

Zachary Phillips

4.8guided•27 min

Vernal Equinox's Ritual

Sandra Marin Gonzalez

4.5guided•2 min

Poem: Good Habits

Ana Johnson, PhD

4talks•8 min•

Create Stability: Harness The Power Of Habits

Felix Schaefer

Newest tracks

Browse the latest good habits tracks from our library.

4talks•8 min•

Create Stability: Harness The Power Of Habits

Felix Schaefer

4.5guided•2 min

Poem: Good Habits

Ana Johnson, PhD

4.7guided•1 min

Happy Kid Morning Meditation

Chaneeqa Dinzey

4.8guided•27 min

Vernal Equinox's Ritual

Sandra Marin Gonzalez

4.8talks•15 min

Your Actions Are A Prayer

Zachary Phillips

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of good habits.

Chaneeqa Dinzey

Zachary Phillips

Sandra Marin Gonzalez

Felix Schaefer

Ana Johnson, PhD

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Good Habits

Good Habits

Good Habits focus on cultivating positive routines and behaviors that enhance overall well-being and mindfulness, promoting a balanced and fulfilling life.

Trusted by 35 million people. It's free.

Insight Timer

Get the app