Meditation Topics

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Daily Habits

Daily Habits

Daily Habits focuses on integrating small, consistent actions into your routine to foster mindfulness, gratitude, and overall well-being.

Habit PatternsGood HabitsDaily RitualsHabitual PatternsHabitsIntentional HabitsConscious HabitsRoutinesNew HabitsHealthy Habits

Popular tracks

Browse free tracks on daily habits from our library.

4.7guided•5 min

Morning Meditation Going To A Quiet Place Within

Bianca Perticarini Harris

4.7guided•7 min

Breathing Break For Calm & Relaxation

Raheela

4.8talks•1 min

August 22, 2025 - Today's Message

Dana Retzlaff

5guided•12 min

New Moon In Aries | Spring Intentions | March 2025

Isabella Peñaranda

4.5guided•5 min

Affirmations For A Productive Morning

Philip Hofmacher

4.8guided•9 min

Moving Into The Heart

Sheila Doerfler

4.8talks•5 min•

How To Make Every Moment Better

Elizabeth Pyjov

4.2guided•10 min

10 Minute Gratitude Guided Meditation, Theta Binaural Beats

Shan C

4.9guided•9 min

Future Self Meditation

Hannah Ruff

4.8guided•11 min

Imaginings Of Mindfulness

Josephine Sorciere

4.4guided•10 min

Body Scan Meditation For Relieving Anxiety And Stress

Stacie

4.6guided•5 min

Create A Simple, Daily Habit In Just 5 Minutes

Amber Lee

4.9guided•31 min

Practice Power Of Positivity (Long Version)

Nikhil Jathavedan

4.6guided•10 min

The Power Of Gratitude: Increasing Happiness Everyday

Samantha Linden, DBA, M.ED.

4.9talks•16 min

Common Sense Guide To Meditation #2 - Monkey Mind

Spiritual Unfoldment with John Butler

4.3guided•13 min

Daily Healthy Habits To Live By - Guided Meditation Day 1

Nubia Katia Galdino De Morais

4.2talks•22 min

10 Daily Healthy Habits That Can Transform Your Life

Tereza Andrew

4.6music•4 min

Coffee

Ian Alexander Healey

On-demand courses

Discover premium courses by leading experts to learn about daily habits.

COURSE

4.9

33 days

I Can Manifest

by Melanie Britz

Learn a unique, simple, and easy manifestation method to manifest a specific amount of money and build new neurological pathways regarding money and abundance. Including powerful guided meditations to help reprogram subconscious beliefs and specific guided processes. Neurologically designed to help you get to that next level of consistency and abundance, form helpful new daily habits and shift your money mindset forever.

COURSE

4.9

7 days

ADHD Meditation: Harness Your Hyperfocus

by The Mental Level

Learn the fundamental skills to master your mind and emotions with ADHD.

COURSE

4.7

7 days

How To Hold On To That Magic Retreat Feeling

by Marie Castello

Dive deep into these seven simple and actionable daily habits will keep that 'retreat feeling' alive every day, so you remain happy and healthy in body, mind, and spirit. 

COURSE

4.9

9 days

Extraordinary Year Roadmap

by Bansi Patel

Crafting your vision and plan for your best year ahead: a comprehensive course.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

5

7 days

Bring Gratitude And Positivity Into Your Daily Life

by Sally Drury

A 7-part habit-building course aims to nurture a flourishing mindset, embracing positivity and gratitude into you life.

COURSE

4

15 days

How To Tap Into Your Power With EFT Tapping

by Claire

Face your fears with confidence: a simple roadmap for everyday happiness.

COURSE

4.8

6 days

Bring Your Intuition To Work

by Susanne Taylor

Strengthen your intuition for clearer choices, steadiness under stress, and presence at work.

Newest tracks

Browse the latest daily habits tracks from our library.

guided•4 min

Live: Explore Your Dream Life's Rhythms And Routines

Jermaine Henry

4.9guided•9 min

Future Self Meditation

Hannah Ruff

4.8talks•1 min

August 22, 2025 - Today's Message

Dana Retzlaff

5guided•12 min

New Moon In Aries | Spring Intentions | March 2025

Isabella Peñaranda

4.9talks•16 min

Common Sense Guide To Meditation #2 - Monkey Mind

Spiritual Unfoldment with John Butler

4.8talks•5 min•

How To Make Every Moment Better

Elizabeth Pyjov

4.2talks•22 min

10 Daily Healthy Habits That Can Transform Your Life

Tereza Andrew

4.8guided•11 min

Imaginings Of Mindfulness

Josephine Sorciere

4.6music•4 min

Coffee

Ian Alexander Healey

4.5guided•5 min

Affirmations For A Productive Morning

Philip Hofmacher

4.6guided•10 min

The Power Of Gratitude: Increasing Happiness Everyday

Samantha Linden, DBA, M.ED.

4.9guided•31 min

Practice Power Of Positivity (Long Version)

Nikhil Jathavedan

4.6guided•5 min

Create A Simple, Daily Habit In Just 5 Minutes

Amber Lee

4.6talks•15 min

Daily Habits Can Change Everything!

Jadi Kindred

4.5music•2 min•

Blooming Joy | Cozy Bliss Lofi Beats & Grooves

Marcus Fung

4music•4 min•

Dreaming Of New World | Lofi Soul Jazz Beats

Marcus Fung

4.7guided•5 min

Morning Meditation Going To A Quiet Place Within

Bianca Perticarini Harris

4.7guided•7 min

Breathing Break For Calm & Relaxation

Raheela

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Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

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$788

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

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$1,266

January 24 - 29, 2026Adeje, Spain

Renewal Rituals Day Retreat

Hosted by Raluca Badea

From
$150

January 24, 2026Fyfield, United Kingdom

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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January 24 - 31, 2026Lagos, Portugal

Shamanic Breathwork Day Retreat

Hosted by Marisa La Fata

From
$300

January 24, 2026Canby, OR, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | January 24th

Hosted by Demi Maatman

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$2,692

January 24 - 30, 2026Kronobergs län, Sweden

Rekindle Your Spirit: Mexico Yoga, Health and Wellness Retreat

Hosted by Sierra Laurel

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January 24 - 30, 2026Yelapa, Mexico

In Rhythm with the Wild - 7 Day Yoga Retreat

Hosted by Laura Bunting

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$10,840

January 25 - 31, 2026Laikipia County, Kenya

Eqydo 7-Day Silence

Hosted by Mirel Mircea Amaritei

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$500

January 25 - 31, 2026Măgura, Romania

Meditation und Eisbaden auf 1.100 m

Hosted by Meditation Mirco

From
$118

January 25, 2026Bayrischzell, Germany

Teachers

Popular teachers exploring the topic of daily habits.

Bianca Perticarini Harris

Raheela

Marcus Fung

Sheila Doerfler

Stacie

Philip Hofmacher

Isabella Peñaranda

Shan C

Hannah Ruff

Dana Retzlaff

Nubia Katia Galdino De Morais

Elizabeth Pyjov

Amber Lee

Nikhil Jathavedan

Ian Alexander Healey

Tereza Andrew

Josephine Sorciere

Spiritual Unfoldment with John Butler

Jadi Kindred

Samantha Linden, DBA, M.ED.

Jermaine Henry

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Daily Habits

Daily Habits

Daily Habits focuses on integrating small, consistent actions into your routine to foster mindfulness, gratitude, and overall well-being.

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