10:34

10 Minute Clear Your Mind And Start New Positive Habits

Name: 10 Minute Clear Your Mind And Start New Positive Habits
Uploaded: 2025-01-13T09:02:27.508Z
Duration: 10 min 34 s
Channel: Corey Dupree

by Corey Dupree

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

138

Begin your day with a clean slate and a focused mind. In this quick yet impactful 10-minute meditation, you’ll be guided to release mental clutter, let go of stressful thoughts, and embrace a renewed sense of calm. By centering your awareness on the present moment, you’ll create the mental space necessary for forming and reinforcing positive habits. Whether you’re looking to cultivate healthier lifestyle choices or simply strengthen your mindfulness practice, this short session offers a gentle reset for your mind, body, and spirit—allowing you to move forward with clarity and a fresh perspective. Background Music: Yotam Agam - Creativity Theta (Artlist.io)

Meditation Mindfulness Stress Relief Positive Habits Calm Self Check In Gratitude Letting Go Breathing Toxicity Release Mantra Heart Weightlessness New Reality Gratitude Practice Letting Go Technique Divine Energy Breathing Mantra Meditation New Reality Creation

Meet your Teacher

Corey Dupree

Phuket, Thailand

Meet your Teacher

Corey Dupree

Phuket, Thailand

© 2026 Corey Dupree. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.