Patrizia Pisano

U cant manage others’ experience of u. Perfect reminder, thank u!

Very thought provoking. I’ve never considered myself a perfectionist because my family always told me i failed so i would try even harder. Now I don’t know how to feel my emotions and enjoy myself. I feel like I need to explain myself to them. My brother and I are trying to take care of my Mom (94) and yet we were both raised by alcoholic parents. My brother denies it but I’m in Al-Anon. I think he’s terrified that he would then have to face that he’s an alcoholic too because he was quite a drinker until he hit me several times in a drunken rage, and after I called the cops, they took him away. I had the wherewithal to record on my phone part of his rant so I won’t dismiss it because they are superior at gaslighting me. Since my youth, my family always said I did everything wrong. With your program, it’s not all my fault. I look forward to the rest of your episodes. Blessings to you. Warmly, Anne

What a wonderful course of wisdom and insights to transform fear into love. There are so many nuggets here, you are sure to find a few that help you. Take the time and do the work. It is worth it! And you are worth it!

I appreciate Patrizia’s invitational way of be-ing. This evening I feel a calmness rather than anxiety, though I know them well. I love the way she/,you invited us to find and feel the emotion followed by “now I feel anxious, anxious is not who I am.” All is well. All is well. All is well. I’m grateful.

Absolutely beautiful.. your voice is so soothing, your words even more so.. thank you, Angel.

That was so beautiful. I haven't felt that relaxed and at peace for a while. Will be returning to the water and dolphins. Thank you.

Very relaxing and a very soothing voice. I am not very good at the visualisations but i was able to take part. Namaste. 🙏

I have found that many meditations on here, whilst all well-meaning, tend to be too flashy or fluffed out for me with dramatic music and/or sweeping statements being made about the universe etc. From the teacher. This was not like that. It was simple in the best ways, in that it was clear, calming, and effective, and brought me a moment of much needed stillness and acceptance within my day. Will be saving this one to use again in the future. Thank you Patrizia for recording and sharing this for us 🙏