Tamara Pitelen

Christchurch, New Zealand

Tamara is a yoga and meditation teacher and an energy healer. In a decades-long quest to understand how our divine spirit manifests in our physical reality, Tamara has studied ThetaHealing, kinesiology, EFT Tapping, Spiritual Response Therapy, mediumship, and more. She creates online courses and writes books. Her latest book is 'How to Heal Your Weight: A 16-Step Mind, Body, Spirit Approach to Fat Freedom'.

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Reviews

Selena Andersson

Apr 13, 2026

One of the best EFT meditations for weight loss there is🥰🙏🏼 very powerful stuff, thank you so much ❤️🤗

Tanya Winfield

Mar 13, 2026

What a fun little visualisation meditation. Such a great way to shift energy. Thank you 🙏🏽

Nancy Inspired

Feb 14, 2026

That was so playfully wonderful

Karen Carter

Sep 9, 2025

Wonderful. very soothing voice.

Karen Carter

Sep 8, 2025

Really useful. Thankyou!

Alicia Rae

Aug 3, 2025

I loved the visualization to close it out at the end!

Genevieve

Jun 30, 2025

Holy. Cow. Life altering, thank you!! 🌟🤩🌟

Kestral Knowles

May 4, 2025

Feeling empowered

Aretta

Apr 4, 2025

I have intellectually known that I build up all this fat as a way to protect myself, I just didn't know how to release this belief. I hope through repeated tapping my body and soul start to take on the knew belief. Thank you so much for this very helpful tapping session. Maybe you could do one for keeping or losing weight during menopause.

AB

Dec 1, 2024

Loved this thank you for the guidance and transformation ❤️

About

Speaks English

Joined Insight Timer in September 2021

www.tamarapitelen.com

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