Tamara Pitelen

Christchurch, New Zealand

Tamara is a yoga and meditation teacher and an energy healer. In a decades-long quest to understand how our divine spirit manifests in our physical reality, Tamara has studied ThetaHealing, kinesiology, EFT Tapping, Spiritual Response Therapy, mediumship, and more. She creates online courses and writes books. Her latest book is 'How to Heal Your Weight: A 16-Step Mind, Body, Spirit Approach to Fat Freedom'.

Read more

Reviews

Karen Carter

Sep 9, 2025

Wonderful. very soothing voice.

Karen Carter

Sep 8, 2025

Really useful. Thankyou!

Alicia Rae

Aug 3, 2025

I loved the visualization to close it out at the end!

Genevieve

Jun 30, 2025

Holy. Cow. Life altering, thank you!! 🌟🤩🌟

Kestral Knowles

May 4, 2025

Feeling empowered

Aretta

Apr 4, 2025

I have intellectually known that I build up all this fat as a way to protect myself, I just didn't know how to release this belief. I hope through repeated tapping my body and soul start to take on the knew belief. Thank you so much for this very helpful tapping session. Maybe you could do one for keeping or losing weight during menopause.

AB

Dec 1, 2024

Loved this thank you for the guidance and transformation ❤️

Stephanie Hiller

Oct 12, 2022

That was amazing! Thank you!

Nicole Bellare

Apr 1, 2022

That felt amazing! Love the detailed guided imagery within this beautiful practice. Thank you.

About

Speaks English

Joined Insight Timer in September 2021

www.tamarapitelen.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app