Simon Glöde

Thank you Simon 🙏 I really enjoyed this Breathwork practice, especially the changes between nasal breathing and mouth breathing. The gentle background music and your voice were perfect! 🙏

This meditation helped create a sense of tranquil flow, or helped me to tune in to the flow of energy within as part of nature. Beautiful. 🙏

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A good one. The Cave of the Heart. ....fearlessly take that two foot drop from head to heart ❤️.

Such beautiful messaging to encourage embracing change. I needed to be reminded of this today and i’m grateful to find a sense of relief. Namaste.🙏🩵

So good for me for reasons of the heart. However, my heart does speak in words. Today: self-confidence, non-judgment, parience, kindness. 🙏💞

I enjoyed this guided meditation very much. I will listen again. Thank you 🙏💞

Thank you for this practice, nice addition to my post workout cool down and balancing. 🙏🙏