
16:53
16:53
Why Creating Happiness Can Be Hard
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
945
In this podcast we explore how our conditioning gets stronger with time and how change can become harder. Today, Dr Puff is here to provide us with the inspiration to cultivate new and improved habits, enabling our mindset to shift into a more positive one.
HappinessConditioningChangeInspirationMomentumPositive HabitsCommitmentNegative HabitsSelf LoveHabit ChangeCommitment To ChangeRelease Negative HabitsHappiness SkillsAgesAge And Habit DifficultiesDifficultiesHabitsPodcastsSelf Love Kindness
Meet your Teacher

Dr Robert Puff
San Clemente, Ca
