The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMental Energy focuses on harnessing and managing the mind's vitality to enhance clarity, reduce anxiety, and improve overall mental well-being.
Popular tracks
Browse free tracks on mental energy from our library.
On-demand courses
Discover premium courses by leading experts to learn about mental energy.
Newest tracks
Browse the latest mental energy tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of mental energy.
Mental Energy
Trusted by 35 million people. It's free.

Get the app