Letting Go Of The Need To Know

Most suffering comes from thinking about the past or the future. We try to figure out what will happen and mentally prepare for different possibilities, but this is a lot of unnecessary mental energy that actually robs us of enjoying the present moment. The fact is, we will all make decisions when they need to be made, and they won't lose anything if we stop trying to predict and make them in advance. This track will offer you an experiment to try which involves releasing the pressing need to know and deciding to make choices when they arise naturally.

Reviews

OMG! Thank you! So simple and perfectly said so that I can remember. "I don't know." Letting go of control and allowing flow.

Your message was perfect timing. It helped confirm what my intuition is telling me.

Thank you so much! ❤️

This was EXACTLY what I needed to hear. This one is going into my regular rotation. As an IT analyst my role puts me into problem solving, yet I need to learn to wait for the question! Thank you!

Thank you 🙏 I know this will be an emotionally difficult day and I was trying to be prepared... Your advice freed me from that burden.

Incredibly powerful 3 minutes that I will be forever grateful for. Thank you.