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Meditation: The Mind Gate
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9
This mindfulness of thinking meditation (and of thoughting -- which are those thoughts arising and appearing without us wanting them to --) provides vivid techniques for becoming and remaining aware of various kinds of mind activity as well as how to probe deeper
MeditationMindfulnessThoughtsAuditoryEnergyHeartSelf GuidanceMindfulness Of ThoughtsThought ObservationMental EnergyAuditory JourneyVisualizations
Meet your Teacher

joshua dippold
Hemel Hempstead, UK
