How to Train a Happy Mind

We are a nonprofit organization adapting the ancient inner science of Buddhist meditation to twenty-first century people seeking happy minds, fulfilling relationships, and a better world. We have a podcast, live meditation course, book, and more.

Reviews

Tomas Piedra

Jan 9, 2026

The goal of living! I will try to obtain this goal! Thank You.

LisaHamel HA

Dec 5, 2025

I’d like to always remember to get out of myself and be available to another this rings at home again🙏🏾

Ind

Oct 3, 2025

It’s a beautiful reminder for my soul. Thank you 🙏🏽

Mary

Sep 22, 2025

Dan, you are responsible for my meditation beginning years ago. Thank you 🙏❤️

Beryl Varno

Apr 11, 2025

This is an important reminder that we are never alone, that there are countless people who have forged the path we are taking today. Thank you.

Grace Anne Gordon

Apr 3, 2025

Thank you for expanding and deepening my loving kindness meditations. 🙏🏻

saraha

Mar 21, 2025

Give thanks and praises 🙏🔱🙏🔱🙏 How immaculate! I listened to this beautiful teaching on a cliff overlooking the incoming tide and the waves began to dance towards the shore so vibrantly and smoothly that I had to turn up the sound - birds flew by across the clear blue sea. Thank you for this precious moment awakened one 🙏🙏🙏

Chris Zahm

Feb 26, 2025

Great voice and message. Very easy to listen to and want to listen to again🙏🏻thank you🐝

Linda

Feb 5, 2025

I really appreciate the concept that I do not want the burden of hatred. I do not want the burden of hatred. Thank You.🙏

Leon

Jan 31, 2025

I was left with experience based food for thought and a process to follow

About

Speaks English

Joined Insight Timer in March 2020


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