14:05

The Unthinking Self: Presence Over Positivity

Name: The Unthinking Self: Presence Over Positivity
Uploaded: 2025-10-04T22:56:41.414Z
Duration: 14 min 5 s
Channel: Dr Robert Puff
Description: The constant pursuit of positive thoughts traps us in the cycle of thinking. True freedom, calm, and happiness are found not in managing the content of our thoughts, but in consciously creating space from them, leading to pure presence.

by Dr Robert Puff

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

226

The constant pursuit of positive thoughts traps us in the cycle of thinking. True freedom, calm, and happiness are found not in managing the content of our thoughts, but in consciously creating space from them, leading to pure presence.

Presence Mindfulness Acceptance Grounding Calm Happiness Mental Energy Healing Rest Compulsory Positivity Trap Presence Of Mind Sensory Anchoring Grounding Techniques Healing Through Feeling Mental Energy Management Vacation And Retreat Benefits Acceptance Mode Non Judgmental Awareness Rest Not Repair

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

© 2026 Dr Robert Puff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.