Space To Be Present - Guided Sound Bowl Meditation

In this sound bowl guided meditation, we release overthinking to find space to enjoy the present moment. Better nows always make better tomorrows! Perfect for you if you are feeling like your awareness is caught up in your mind and out of your body; you are stuck ruminating on the past or future and missing the present moment; you are anxious about other people's fears or anxieties and not grounded in your intuition and inner peace; your mental energy is trapped and wrapped around thought

Reviews

I felt a cool sensation over my body throughout this meditation. That is something I've never experienced before. I look forward to engaging with your other meditation sessions.

Thank you so much for a wonderful meditation ✨

Very relaxing- I enjoyed the sound bath🧘🏾‍♀️💕🧘🏾‍♀️

Thank you, that was beautiful. A great pace for me to remain present and feel the energies 🙏

Loved this guided meditation. Soothed me right away and really got me to stop and by present for a few minutes.