
44:33
44:33
What's Determining Your Happiness?
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
103
Are you unconsciously driven by your preferences? Is consistent judging of what you cannot control robbing you of your happiness? Most people assume not, but today I explain how it might be happening and having a dramatic impact on your happiness without you knowing it.
HappinessJudgmentEmotional ResilienceEmotional RollercoasterAcceptanceDetachmentRealistic ExpectationsEmotional RegulationMental EnergyUnconscious Behavior AwarenessHappiness ImprovementOvercoming JudgmentPreference DetachmentEvaluationEmotional Self RegulationRationalization AwarenessMental Energy AwarenessPerspective ShiftRationalizationsUnconscious Behaviors
Meet your Teacher

Glenn Ambrose
Jamao al Norte, Dominican Republic
