12:20

A Gentle Shift: From Time - To Energy Mgmt

Name: A Gentle Shift: From Time - To Energy Mgmt
Uploaded: 2025-12-02T04:40:40.977Z
Duration: 12 min 20 s
Channel: Håkon Njøten
Description: What if your problem isn’t time — but energy? You have the same hours as everyone else, yet some days feel heavy and unproductive. In this episode, we explore what truly fuels you, what quietly drains you, and how listening to your energy can change everything.

by Håkon Njøten

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

What if your problem isn’t time — but energy? You have the same hours as everyone else, yet some days feel heavy and unproductive. In this episode, we explore what truly fuels you, what quietly drains you, and how listening to your energy can change everything.

Energy Management Physical Energy Mental Energy Emotional Energy Spiritual Energy Task Variation Dynamic Life Yogic Tradition

Meet your Teacher

Håkon Njøten

Oslo, Norway

Meet your Teacher

Håkon Njøten

Oslo, Norway

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