Joyful Meditations

4.8guided•19 min

At Home in the Moment

Tara Brach

4.6guided•10 min

Morning Gratitude Practice

Julia Frodahl

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•27 min

Living Presence

Tara Brach

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.8guided•17 min

Welcoming The Day

Cecily Bumbray

4.7guided•10 min

Let Go Of Stress And Transition Meditation

Chelsea Pottenger

4.7guided•13 min

Choosing To Pay Attention (A Mindfulness Practice)

Al Jeffery

4.9guided•22 min

Touching Peace

Tara Brach

4.8guided•15 min

A Simple Breathing Practice

Al Jeffery

4.8guided•26 min

Guided Vipassana Practice

Hugh Byrne

4.8guided•15 min

Feeling The Support Of Mother Earth

Insight Timer Earth

4.7guided•14 min

Inner Smile

Stressfit

4.8guided•5 min

Begin Bright Series: Day 5 - Inconvenience As A Gift

Peacebeam

4.5guided•6 min

Breathing In, Breathing Out

Joshua Canter

4.7guided•7 min

Morning Gratitude

Joey Wright

4.8guided•6 min

Hands And Feet Sensations As Objects Of Concentration

Leo Maciel

4.8guided•15 min

A Meditation - Sitting With The Sounds Of Life

Eleanor Evans Medina

4.9guided•8 min

Cheeky Monkey Meditation For Kids

Andy Hobson

4guided•15 min

Smile Guided Meditation

Claire Parsons

4.9guided•12 min

Breathing Buddha

Jo Gregory Lapshinoff

4.9guided•28 min

Celebrate Life's Party: A Joyful Meditation (Long Version)

Mayur Katariya

4.6guided•6 min

Fully Rest For A Few Minutes

Adriana Lapusniak

4.8talks•18 min

Advice To New Meditators

Ajahn Dhammasiha

4.7guided•13 min

Quantum Shift Into Your Power

Alexia

4.9guided•11 min

Mindfulness Meditation- Daily Practice

Charlie Smith

5guided•60 min

MIDL 10/12: Mindfulness Of Breathing: Whole Body-Breathing

Stephen Procter

4.9guided•30 min

MIDL 05/12: Mindfulness Of Breathing: Natural Breathing

Stephen Procter

5music•2 min•

Turtle Turn-Spin Dance Concept For Kids

Sarahndipity Johnsen, M.Ed.

5guided•20 min

How To Become Your Very Own Superhero - For Kids

Saskia Lightstar

4.8guided•25 min•

Kids Meditation Adventure : Camp Curiosity

Julie Lucas

4.6guided•10 min•

Meeting The Breathing Space With Kindness

Lila Grace