12:54

Breathing Buddha

Name: Breathing Buddha
Uploaded: 2024-03-22T21:15:08.618Z
Duration: 12 min 54 s
Channel: Jo Gregory Lapshinoff
Description: This is a simple breath meditation anchoring the historical Buddha in your mind with the sound of his name. Keeping an image of the buddha in your mind is said to be a way to keep the mind bright and interested. Keep your eyes on the prize, of awakening.

by Jo Gregory Lapshinoff

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a simple breath meditation anchoring the historical Buddha in your mind with the sound of his name. Keeping an image of the buddha in your mind is said to be a way to keep the mind bright and interested. Keep your eyes on the prize, of awakening.

Breathing Buddha Meditation Compassion Body Scan Mindfulness Joy Restlessness History Awakening Mindfulness Of Senses Reflection On Past Year Breathing Awareness Buddha Visualizations Joyful Meditations Mantras Mantra Repetitions

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

Meet your Teacher

Jo Gregory Lapshinoff

Calgary, Canada

© 2026 Jo Gregory Lapshinoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.