The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInhaling focuses on the act of drawing breath into the lungs, emphasizing techniques for mindful and controlled breathing to enhance relaxation and mental clarity.
Read more
Featured tracks
Browse featured tracks on inhaling from our library.
Popular tracks
Browse free tracks on inhaling from our library.
Newest tracks
Browse the latest inhaling tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of inhaling.
Inhaling
Trusted by 35 million people. It's free.

Get the app