Life's Unwelcome Guests

As you land here in this moment, turn with intention toward your breath. Feel it as it comes in. Feel it as it goes out. Inhale. Exhale. Welcome to a Hit of Hope, and fair warning, this one’s salty.
Anybody else out there tempted to tell the sages and the saints to jump into a woodchipper? Take Rumi, for instance. He writes, “This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness,” and up to this point, I’m like, “Okay, Rumi, I’m listening."

Reviews

Betsy always offers us a chance to relax into the truth and the humor of life, deeply exhale, and smile. Grateful.

Exactly! I can't not let thoughts and feelings in that are mentally harmful, but dealing with them forsure is my choice .
Smiling and breathing sure help.. Happy day Betsy..

This touched me deeply.

I love Rumi and this is my favorite poem by him. I refer to it often. Especially when I’m having a challenging time. Thank you so much 🕉🙏💖

Such cold chills. You spoke to my heart. My being. Thank you Betsy. 🌀💕🫖✨