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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Melanie Dawn is a Yoga Nidra teacher, Reiki practitioner, and facilitator of transformational learning experiences. She offers Yoga Nidra teacher trainings, Reiki certifications, retreats, and continuing education for yoga teachers interested in the restorative and energetic aspects of practice. Her teaching focuses on nervous system healing, conscious rest, and bringing greater awareness to the unconscious patterns that shape our reactions and beliefs. Drawing from both yogic wisdom and energy-based practices, Melanie supports students in cultivating deeper presence, self-inquiry, and embodied understanding. Melanie is respected for her ability to hold thoughtful, grounded space while guiding students through meaningful personal and professional growth.
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