1oz practice

NJ, USA

4k Followers

Hari OM sweet practitioner! Welcome to One Ounce Practice channel led by Maha Lakshmi(Bryana). Maha Lakshmi has been practicing Yoga since 2015. Shortly after she started a meditation teacher training with the Chopra Center. She has also obtained a Yoga Teacher certificate with Sivananda Ashram where she studied additionally Vedantic texts with senior teachers from the Kailash Ashram in Risiskesh. Maha Lakshmi is deeply inspired to share the profound teachings for healthy and happy life.

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Reviews

Steven

Nov 2, 2024

Thank you Light Being from STEVEN LIGHTBEARER 💚🙏💚

David

Dec 27, 2023

Beautiful. Self-reliance and offering others the opportunity to serve - thank you for your wisdom on this dialectic.

Dave

Oct 31, 2021

Lovely! Thank you for your offering, Bryana.

Nima Jahromi

Aug 11, 2021

Really beautiful assessment of compassionate reminders within.

Izzy

Feb 22, 2021

Day 4 is my favorite so far. How can i serve? Ì am slowly losing my vision. How can i best serve in a dark world? I can listen. I can counsel. I can guide. I can care. I can hold space. I can hold the high watch. Thank you.

Michelle Chung Phillips

Jan 30, 2021

This was so amazing. What a wonderful way to start this Saturday morning. Thank you for the guided meditation. Namaste

Nathaniel

Jan 20, 2021

love it. it would be good to use a better microphone

Nathaniel

Jan 19, 2021

I liked this. ecercises are included as well as space to think and listen for my own answers during meditation.

Clare Roslington

Jan 13, 2021

Deeply calming and soothing, thank you 🙏💖

Jeff

Dec 19, 2020

Thanks for posting and for a calming start to the day. ♥️♥️

About

Speaks English

Joined Insight Timer in July 2020

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