The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation159 Followers
Joe is a psychotherapist and couples coach who has dedicated his personal and professional life to wellness for over 20 years. He began his practice after graduating from the University of Southampton in 2004. His areas of special interest include the interaction between physical and psychological health, the subconscious, communication, and relational psychology. Joe has developed a unique way of working with individuals using sound alongside talking therapy to create an internal environment that is supportive to deep exploration, processing, and reprogramming. It has proven very effective in helping clients achieve break-throughs. He also has over 10 years experience facilitating psychedelic integration.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app