Meditation Topics

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Holistic Healing

Holistic Healing

Holistic Healing focuses on treating the whole person—mind, body, and spirit—using a blend of traditional and alternative therapies to promote overall well-being and harmony.

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Intuitive HealingCosmic HealingElemental HealingTraditional HealingMultidimensional HealingDeep HealingNatural HealingPersonal HealingConscious HealingCollective Healing

Popular tracks

Browse free tracks on holistic healing from our library.

4.8guided•18 min

A Meditation for General Wellness

Belleruth Naparstek

4.6music•7 min

Chimes with Crystal Bowls Meditation

Dennis Lang

4.8music•21 min

Tuning Forks - All 9 Solfeggio Frequencies

Jordan C. Minor

4.5guided•25 min

Feeling The Healing

Alessandrina Dorer

4.7guided•12 min

Healing Meditation – Original Version

Ruthi Cohen-Joyner

4.8guided•5 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

4.5guided•11 min

Deep Theta Healing Power Nap

John Vincent

4.7guided•12 min

Quantum Healing Visualization

hass sadeghi

4.9talks•16 min

Mind: A Yogic Perspective – Sadhguru at MIT

Sadhguru Jaggi

4.7guided•4 min

Praying For Others

Teresa Blythe

4.8guided•60 min

Guided Sleep Meditation For PTSD (Veterans And Other Sufferers)

Jason Stephenson

4.6guided•20 min

Forgiveness Practice

Jason Murphy-Pedulla

4.8guided•28 min

Emotional Healing And Release: Hoʻoponopono

Paul Babin

4.7guided•14 min

Heeding The Call Home

George Stephen Renfrey

4.7guided•60 min

Guided Sleep Meditation - Ho'oponopono Hawaiian Healing

Meditation Haven

4.7guided•4 min

Morning Prayer Of Gratitude & Intention

Andrea Henkels L.Ac. HC

4.9guided•30 min

Higher Light Decree: Clearing, Upgrading The Mental Body

Steve Nobel

4.8guided•18 min

Heal Mind Body & Spirit Affirmations Meditation

Stephanie Aurand

On-demand courses

Discover premium courses by leading experts to learn about holistic healing.

COURSE

4.7

5 days

Understanding And Overcoming Anxiety

by Bea Walker

The first step to overcoming anxiety is understanding it. Stop letting anxiety hold you back! Learn the science behind anxiety and techniques to overcome and thrive with it.

COURSE

5

11 days

The Trust Revolution: Free Yourself From Overthinking And Anxiety

by Shireen Chada

Master the Trust Code to transform anxiety into clarity, courage, and deep intuition.

COURSE

4.9

10 days

The Power To Heal YourSelf: 10 Days To Conscious Healing

by Alessandrina Dorer

Achieve the Deepest Healing via a Comprehensive Shift in Beliefs, Mindset, and Change in Your Relationship to Your Symptoms, Pain, Diagnostic, Feelings, Thoughts and Emotions.

COURSE

4.7

4 days

Transforming The Mother Wound: Nurturing Inner Wholeness

by Tracy Lynn

Introduction and healing of the mother wound to nurture inner transformation and experience emotional liberation.

COURSE

4.8

21 days

21-Day Self-Healing Challenge

by Whitney Durrant E-RYT

Connect with the universal life force energy and learn to assist in the natural healing of the physical, mental, emotional, and spiritual realms.

COURSE

4.5

5 days

Relaxation And Healing Through Yoga Nidra And Sound Meditation

by Dane Howard

Learn relaxation techniques through Yoga Nidra and Sound Meditation that you can transfer into your daily life.

COURSE

4.9

7 days

Calm Body, Calm Mind

by Helen Hansen

Using the nervous system and the 5 elements to weave calm into the body and mind.

COURSE

4.2

8 days

Somatic Healing | Mind & Body Connection Course

by Ashley Elizabeth Dawson

Exploring the somatic mind-body healing connection.

COURSE

4.5

10 days

Sleep Guru Sleep Secrets

by Alison Anandi Francis

A step-by-step guide with the fundamental knowledge and tools one needs to sleep well.

COURSE

5

12 days

Harmonise Your Essence: Chakra Healing Through Sound

by Julian Jenkins

Embark on a transformative journey of self-healing and discover the powerful synergy between sound frequencies and chakra balance.

Newest tracks

Browse the latest holistic healing tracks from our library.

guided•19 min

Holistic Healing - Let's Get Physical

Mary Jo Feely

4.9talks•7 min

Sacred And Simple Grounding For Sensitive Souls

Brenda Carey

5guided•16 min

Body As Altar: A Somatic Meditation For Reconnection

Ailey Jolie

4.8talks•8 min

The Truth About Self-Care

Brenda Carey

4.9talks•4 min

October 26, 2025 - Today's Message

Dana Retzlaff

5guided•19 min

The Nervous System Reset | Somatic Healing | Abi Beri

Abi Beri

4.5guided•15 min

Magical Mountaintop Meditation With Dr. Jane Mountrose

Dr. Ruth Anderson

5guided•29 min•

Being The Field

Yair Sagy

5talks•6 min

Spinal Surgeries

Dr. Kim Lye

5guided•120 min•

Bedtime All Is Well Affirmations + Reiki, 528 Hz, & Delta Hz

Bailey Barbour NP, Reiki Master Teacher

5guided•120 min•

Affirmations For Bedtime: Health, Healing & Happiness

Bailey Barbour NP, Reiki Master Teacher

4.5talks•2 min

Triumphantly (A Poem Reading)

Pete Brandel

4.9guided•18 min•

Morning I AM Affirmations For Joy, Freedom & Inner Power

Bailey Barbour NP, Reiki Master Teacher

4.5talks•3 min

Poetry: Loved Beyond Time And Space

Harrison Meagher

4.8guided•10 min•

You Are Not Broken, You Are Becoming Whole

Jeffrey Eisen

4.8guided•29 min

Your Body Is Speaking: Somatic Healing & Body Wisdom

Abi Beri

5guided•25 min•

Holographic Being

Yair Sagy

5talks•39 min

Unlocking The Power Of Theta Healing With Karen Abrams

Megan Mary

Upcoming Retreats

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

March 5 - 11, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

March 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

March 5 - 8, 2026Quintana Roo, Mexico

Desert Hot Springs Yoga, Hiking and Hot Springs Relaxation Retreat

Hosted by Body Flows

From
$1,795

March 5 - 8, 2026Desert Hot Springs, CA, United States

Sound Healing Medicine: Multi-Instrument Training for Whole-Body Integration (CPD24)

Hosted by The BioMedical Institute of Yoga and Meditation

From
$1,588

March 6 - 9, 2026Brookfield, Australia

13-Day Pacific to Caribbean Yoga & Adventure Tour

Hosted by Yogiwhale

From
$2,800

March 6 - 18, 2026La Fortuna, Costa Rica

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

From
$1,640

March 7 - 14, 2026Lagos, Portugal

Bring Balance Into Your Life

Hosted by Will Wheeler

From
$1,311

March 7 - 14, 2026Unawatuna, Sri Lanka

Magnetic Womban Weekend Workshop | March 2026

Hosted by Jess X Goh

From
$1,100

March 7 - 8, 2026England, United Kingdom

Umana Practitioner

Hosted by Georgie G Deyn

From
$325

March 7 - 8, 2026Kessingland, United Kingdom

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Holistic Healing

Holistic Healing

Holistic Healing focuses on treating the whole person—mind, body, and spirit—using a blend of traditional and alternative therapies to promote overall well-being and harmony.