The Trust Revolution: Free Yourself From Overthinking And Anxiety - by Shireen Chada

COURSE

The Trust Revolution: Free Yourself From Overthinking And Anxiety

With Shireen Chada

Learn to rewire how you meet uncertainty—and finally calm your mind. Break free from the exhausting cycle of overthinking and self-doubt. Shift from anxiety into deep, unshakable trust—where peace begins. This 11-day journey goes beyond surface-level meditation into complete inner transformation. Through sacred teachings and guided meditations, you'll activate the Trust Code: a soul-powered shift that ends second-guessing and reawakens clarity, courage, and ease. What you’ll experience: A deep intuitive knowing that silences chronic worry Freedom from regret over past conversations and decisions Calm, steady breathing—even in tense moments The power to discern real trust from emotional desperation An unshakable connection to your soul’s wisdom This isn’t just stress relief—it’s a revolution in how you live. You’ll walk away with timeless tools to create lasting clarity, confidence, and joy. Join the Trust Revolution. Your transformation starts now.


Meet your Teacher

Shireen Chada has dedicated over 30 years to advanced spiritual practice with the Brahma Kumaris, amassing an impressive 20,000 hours of meditation experience. She has run a meditation center for 25 years and frequently embarks on silence retreats to India, where she studies with spiritual masters and experiences profound breakthroughs. As an accomplished author, Shireen has written five unique books on meditation: God’s Blessing for You, Soul Fitness, Oh My Goodness!, True Hollywood Blockbuster, and Insperience the Divine. She has also created three popular meditation albums and a deck of spiritual power cards. Shireen designs and facilitates meditation retreats and workshops, enabling participants to effortlessly embrace the timeless wisdom presented in her meditations and books. She co-hosts the Spiritual Sense podcast and Release Your Wings. Known for her intelligent, refreshingly creative, and unmistakably authentic wisdom, Shireen powerfully uplifts the soul through her teachings and insights, which she eagerly shares with her audience.

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11 Days

4.0k students

5.0 stars

18 min / day

Intuition

English


Lesson 1

Freedom From Overthinking, Worry, And Anxiety

Shireen Chada shares her transformative journey of overcoming overthinking, worry, and anxiety in this lesson. This lesson, rooted in the Sacred Trust Code, offers practical techniques and wisdom from her spiritual journey. We'll explore how trust can transform your life and increase your self-worth. We end with a meditation that brings inner peace and joy.

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Lesson 2

Realize Your Real Self

In this lesson, we affirm our spiritual identity, connecting with our heart center to recognize ourselves as eternal beings of consciousness. We explore trust as freedom from overthinking and anxiety, and as recognizing wisdom in challenges. Through a transformative meditation, we understand our true essence, beyond temporary life aspects and strengthen our inherent self-worth and trust.

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Lesson 3

Awaken To The Creator Within

In this lesson, we explore the power of our thoughts and how they shape our stress and anxiety. We learn that we also create and sustain stress. We discuss different types of thoughts and by recognizing that we are the creators of our thoughts, we can transform negativity into focused, healing energy. The session concludes with a meditation to release negative thoughts and cultivate transcendent ones, reinforcing our inherent purity, love, and peace.

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Lesson 4

Release The Need For Control

This lesson delves into control issues and how our obsession with control can lead to stress and unfulfilling outcomes. It highlights the importance of recognizing and breaking self-sabotaging patterns and adopting healthier coping mechanisms. The meditation at the end focuses on trusting in cosmic intelligence, helping with relaxation and emotional detachment, and fostering a sense of calm and peace.

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Lesson 5

Receive Divine Support

This lesson explores the deep psychological and spiritual need for belonging. It encourages us to recognize our eternal connection to the Divine Source, which provides unshakeable security and love. Through personal stories and teachings, it highlights the transformative power of divine belonging. The included meditation guides you to a state of inner stillness, a profound connection with your spiritual identity, and the Divine Source.

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Lesson 6

Find The Hidden Blessings In Challenges

This lesson explores finding hidden blessings in challenges. Embracing neutrality helps us stay balanced and open to life's possibilities. We'll delve into the mystery and wisdom behind life's events, transforming pain into strength, and embracing life's seasons. The class concludes with a meditation on recognizing blessings in life's challenges, and fostering trust in the universe's benevolent design.

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Lesson 7

What Is Your Business?

In this lesson, we explore the question, "What is my business?" and understand the importance of focusing on what we can control. By using the Circle of Control exercise, we identify our core responsibilities. We discuss the impact of holding onto negativity and how it affects our well-being. The session concludes with a meditation to reinforce this mindset, encouraging daily giving and radiating our core qualities.

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Lesson 8

Trust In Divine Timing

Today’s lesson centers on understanding and trusting in divine timing. We often desire immediate fulfillment of our dreams, but like seeds, they require time to flourish. Balancing vision and effort with trust is crucial and is highlighted in this lesson. There is an effective step-by-step guide on trusting the timing of the cosmic play.

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Lesson 9

Cultivate Trust In Relationships

This lesson emphasizes building trust as a gradual, layered process: starting with self-trust, becoming trustworthy, and trusting in the Divine Source. The Sacred Trust Code of Relationships highlights dignity as both the walls and roof of this trust 'house,' are vital for healthy relationships. The lesson includes meditating to cultivate inner dignity by releasing negative thoughts and filling oneself with divine energy, promoting contentment and self-worth. This practice nurtures a dignified, calm presence, essential for discerning genuine, trustworthy connections.

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Lesson 10

The Sacred Trust Code In A Nutshell

Welcome to the 10th lesson of the Sacred Trust Code, where we integrate all previous insights to unlock the treasure of inner peace. This lesson introduces the Trust Drill, a powerful exercise designed to cultivate awareness, reduce anxiety, and clear unproductive thoughts. By practicing the Trust Drill daily, morning and night, and using a mini version throughout the day, you will develop trust, strength, and a deeper connection to the Divine Source. This transformative practice promises to bring calm, focus, and a profound sense of well-being, helping you navigate life's challenges gracefully and confidently.

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Lesson 11

Take One Step Of Courage And Receive A Thousand Fold Help

This lesson, "Take One Step Of Courage And Receive A Thousand Fold Help," invites you to re-engage with the Sacred Trust Code. It explores how embracing the adage of "a thousand-fold help" reveals magical benefits, transforming small courageous steps into profound support, overcoming self-doubt, and resistance to change. It delves into how trust in the process transforms anxiety into peace, enhancing relationships, productivity, and overall well-being.

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5.0 (211)

Recent Reviews

Catrin

March 6, 2026

Fantastic course - listen, learn and incorporate in your daily life! I have a daily yoga practice since 2010 that has changed my life to its core. With the trust code I will be able to go a few layers deeper - thank you - namaste 🙏✨🏅

Holly

February 19, 2026

I didn’t agree with everything she taught, the overall model seems very helpful and I look forward to using it daily and making it my own, and deepening my trust and liberating myself from self-doubt.

Dean

February 17, 2026

The Best of the Best of all meditations I've had on this platform

Deborah

February 7, 2026

I have seen a noticeable shift in me and my life since repeating the Sacred Trust code 3x in the morning and again at night while also saying parts of it during the day - it has calmed my monkey mind and lessened my anxiety. I still have a way to go but it’s a great start! thank you Shireen!

Helen

January 30, 2026

This was a wonderful course delivered in a calm and powerful way . I am grateful for the opportunity to learn the Trust Code and apply it to my life while I journey through personal change 🙏🏻

Kathleen

January 27, 2026

This was so wonderful! I plan to turn right around and start it over again. Thank you so much for sharing yourself. I appreciate you from the bottom of my heart! ❤️

Suzie

December 27, 2025

Amazing course! I really connected with the principles and feel calmer already! Also seeing things with new perspectives. Thank you

Nadine

November 20, 2025

Thank u 🙏🏻

Gordon

November 5, 2025

Take your time, repeat lessons, take notes, practice, there is a lot to be absorbed and learned. This can really change your perspective and save your life if you let it. To have the Trust Code reveled and make it a fundamental practice while your soul is in your body is life altering. I have been listening and absorbing these lessons for over 3 months and have just listened to the 11th lesson and will continue to listen to them over again.

Tricia

November 3, 2025

Powerful and easy to consume. Now to keep it consistent in my thought practice! I got this.

Heather

October 22, 2025

Wonderful course! Worth repeating. Interestingly while doing this course my resting heart rate decreased per my apple watch.

Patricia

October 20, 2025

Such a wonderful course. I looked forward to it every day and am sad it ended.Ready to replay it soon. Thank you, peace to you.

Chelsea

October 12, 2025

I found myself listening and re-listening because there was so much wisdom in each track. Day 9 was particularly helpful to me. I’ve done (and facilitated) “a lot” of work in the spiritual/metaphysical/mindset world. What is so remarkable about this course is that there was no agenda — you could feel her trust in her own work, in her own teachings, and in her own moment which seemed to inform how I was able to digest and implement it. I can feel myself trusting deeper and more fully in myself already and God has delivered support from many directions as I’ve been doing the course. Highly recommended ✨

Kari

October 11, 2025

Calm and peaceful and full of wisdom

Alexandra

October 9, 2025

Fantastic!! Thank you so much 🕉️💜🙏🏻 I am peace 🕊️🌿🤍🙏🏻

Lucy

October 4, 2025

Fantastic course. I shall return to these lessons again and again. Thank you for sharing your gifts ✨

Dawn

September 24, 2025

A beautiful and wholly tranformative course that was a pure delight to listen to and immerse myself in. I will be incorporating the sacred trust code into my morning sadhana (and evening!) If you are seeking ways to trust yourself more and to release stress and anxiety and to strengthen your awareness around your thoughts than this course is perfect for you. Remember your essence is pure consciousness, love, worthiness and peace. Thank you for this course. ✨✨✨

Cristiana

September 16, 2025

I absolutely loved it. I’m going to listen all the way through again because it’s so helpful and true!

theodora

September 14, 2025

I loved this. Am committed to pta fixing the trust drill often. Thank you

bram

September 13, 2025

Life changing

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