Meditation Haven

Queensland, Australia

4.9k Followers

Sonia Ball of Meditation Haven helps you heal, manifest and ascend through her guided meditations to cultivate your highest vibration and deepest rejuvenation. As a teacher with Meditation Australia (B.A., B.Ed., ATCL), Sonia is inspired by the proven benefits of meditation as mind-body medicine. Sonia draws from many traditions to evoke relaxation and enable healing. Yoga Nidra, restorative deep sleep, manifestation, quantum energetics and Ho'oponopono healing are her specialities.

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Reviews

Mariano

Feb 18, 2026

I am grateful for you. For making this amazing meditation for us!, thank you!.

Maya

Jan 23, 2026

Thanks 🙏🏻

liz

Dec 9, 2025

Brilliant thank you

David Holmes

Oct 28, 2025

Perfect blend of words, timing and background music.

Thomas

Sep 29, 2025

Thank you for your guided meditation. A great way to begin the day.

EDGARDO

Sep 6, 2025

Loved it, beautiful practice. Thank you 🙏🏻 Namaste 🙏🏻

Janie Gill

Sep 2, 2025

Meditation Haven ; that was amazing. It enabled me to feel my inner body and remind me to be in the moment. My body feels warm and tingling within in . So joyous , relaxed and peaceful. Thank you for an awesome meditation that I would recommend to anyone. Bless you.

Hope Salonek

Aug 28, 2025

Really good today just relax before getting ready for bed

Alexis

Aug 19, 2025

this meditation pulled me into a beautiful peaceful trance. As a beginner i often get swept away in my thoughts, but this meditation kept me present and peaceful. It felt like a glimpse into the world of stillness. Thank you 🫶🏻

Anders Persson

Jul 21, 2025

It not happened very often but today i found a new favourite meditation, yours your guidance voice was i perfekt sync with the moment thanks. 🙏

About

Speaks English

Joined Insight Timer in February 2020

www.youtube.com/c/MeditationHaven

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