Affirmations For Bedtime: Health, Healing & Happiness

Rewire your subconscious for vibrant health, deep healing, and lasting happiness as you sleep with 2 hours of soothing bedtime affirmations. This meditation is infused with distant Reiki energy, 0.5 Hz delta binaural beats, and the restorative resonance of 528 Hz frequencies to gently ease your mind and body into a deep, restful state.

In this relaxed state, your subconscious is more open to receiving positive, healing beliefs that support your physical, emotional, and energetic well-being. As your body restores, your energy aligns with higher vibrations of wellness and joy. For best results, listen nightly for at least 30 days and allow a new level of balance, vitality, and happiness to become your reality.

I hope this supports you deeply—I'd love to hear how it resonates in your review!

Reviews

I listen to these sweet affirmations not just at bedtime, but throughout my day when I’m feeling meditative, especially if I’m doing something to support my healing, like steam inhaling. I feel like they conjure up the healthy woman inside of me who is just waiting to come out.❤️