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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Teresa Blythe
747 Followers
How do we interact with the Divine? It's a quest familiar to all the wisdom traditions, and is the core question in the practice of spiritual direction. Teresa Blythe is an interfaith spiritual director and discernment coach who teaches prayer and meditation practices to people hungry for spiritual connection. An ordained United Church of Christ (UCC) minister, Teresa is the author of "Spiritual Direction 101: The Basics of Spiritual Guidance" and "50 Ways to Pray."
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Reviews
Kelly Pietrangeli
Oct 14, 2026
May my dear friend Cheryl be held in God’s love during her surgery. 🙏❤️ Thank you for this beautiful opportunity to sit in prayer for her today.
Deborah Kennedy
Jun 23, 2026
Thank you for sharing Praying for Others with me. I have been using this method for a while, and most of my prayers have been answered. 🙏
Pat Hentschell
May 8, 2026
Very nice meditation and prayer for healing. Thank you!🙏
Shirlee Clevenger
Apr 30, 2026
Very special and appreciated. Thank you.
L.
Oct 8, 2025
I listen and participate with this meditation again and again. Thank you.
Johann Strerath Gamboa
Jun 9, 2025
Thank You for I found your prayer must needed right now. Blessings!
Daniel Chandranayagam
May 19, 2024
Thank you 🙏🏼
Daniel Chandranayagam
Apr 14, 2024
Thank you so much 🙏🏼
Colleen Riggott
Mar 20, 2024
Appreciate the simplicity of linking breath with quiet and stillness. Calming and centering. Thank you
Deborah Cameron-Kennedy
Oct 16, 2023
Prayer personally gives me such peace. I look forward to seeing how the Universe answers my personal prayer. Thank you for sharing this prayer practice with me.
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