George Stephen Renfrey

Distilling a life into a handful of words is no small feat for me. That said... I begin practicing yoga when I was 16 and formal meditation at 19. In the decades since, I've continued those life-arts and pursued a long and fruitful career as a clinical psychologist and holistic healthcare practitioner. Along that often tangled journey, I've explore

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Meditations by George Stephen Renfrey

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Yoga Nidra: The Art of Yogic Sleep · 27:28
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