Free Meditations for Grounding Meditations

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Grounding Meditations

Grounding Meditations help you connect with the earth, fostering a sense of stability and presence. These practices anchor you in the present moment, promoting calm and centeredness.

Grounding Exercises Grounding Spiritual Grounding Self Grounding Grounded Presence Earth Grounding Body Grounding Groundedness Regrounding Emotional Grounding

Popular tracks

Browse free tracks on grounding meditations from our library.

4.7guided•14 min

Awaken And Find Your Light

Lauren

4.6guided•8 min

Morning Meditation For Optimizing Your Day

Johnson Chong

4.6guided•11 min

Grounding Meditation

Michelle Chalfant

4.7guided•4 min

Short Grounding Meditation

Kim Sheppard

4.6guided•4 min

Grounding Practice: Bringing Ourselves Into Our Body

Beacon Mindfulness with Leslee Belzer, PhD

4.7guided•15 min

Maximum Presence: Love & Release

Elliott Treves

4.9talks•53 min

A Farmhouse In Slumbershire

Sleep & Sorcery

4.7guided•31 min

Gong Sound Bath Meditation

The Energy Nurse

4.3guided•10 min

Grounding Meditation

Gil Grimes

4.7guided•3 min

3-Minute Grounding Meditation

De Rogers

4.2guided•10 min

10-minute Grounding Meditation

Centre for Mindfulness Therapy

4.7guided•10 min

Grounding Meditation For Mothers

Aluna Moon

4.6guided•12 min

Grounding with Earth

Oliver James Jenkin

4.3guided•6 min

Grounding Meditation

Keith W Fiveson

4.7guided•10 min

Get Grounded & Present

Mandy Sciacchitano

4.7guided•19 min

Deep Grounding In Uncertain Times

Sarah Ann Ritchie

4.2guided•7 min

Grounding Meditation

Elena Sonnino

4.7talks•40 min

Interview with Bethany Auriel-Hagan

Tom Evans

On-demand courses

Discover premium courses by leading experts to learn about grounding meditations.

COURSE

4.5

5 days

Anxiety & Depression: Identify Its Roots & Regulate The Nervous System

by Vera Lux

Anxiety, Depression and PTSD As Wake-Up Call: Receive practical tools for immediate Relief AND work on the deep seated, unprocessed emotions that cause a chronically unregulated System

COURSE

4.9

3 days

Calling In Love: Self-Reflection With Tarot & Oracle Messages

by Marcy Farrey

Explore how you can call more love into your life with messages from Tarot & Oracle cards.

Newest tracks

Browse the latest grounding meditations tracks from our library.

5guided•13 min

Moving Between Presence & Witness: Exploring Your Humanity

Eden Sipperly

4.5guided•12 min

Grounding Into Earth

Carllye Elder

4.9guided•20 min

LGBTQ+ Grounding Meditation

Johnergy Healing

4.8guided•12 min

Short Infinite Meditation

Jenny Oceans

4guided•9 min

Seeds Of Desire - SOMA Grounding Meditation

Brooke Adams

4.6guided•5 min

Rooted In Serenity

Chris McDonald

4.4guided•4 min

Grounding Mindfulness Meditation

Catherine Gidney

4guided•19 min

Deep Listening With Your Whole Being

Kate Shepherd

4.6guided•5 min

5-Minute Grounding Meditation

Katia Kulyk

4.4guided•3 min

Simple Meditation For Grounding

Eileen 'Remedy' Cheong

4.7guided•17 min•

Inner Guidance & Confidence | Theta Healing Meditation

Verónica Moreno

4.6guided•7 min

Everyday Intentions Meditation

Liv Bowser

4.6guided•9 min

Calming Meditation

Molly Williams

4.7guided•3 min

3-Minute Grounding Meditation

De Rogers

4.8guided•11 min

Balance Within

Molly Williams

4.7guided•24 min•

Nurturing Stillness | A Guided Grounding Meditation

Laia Bové

4.6guided•5 min

Get Grounded

Melissa Bullock

guided•44 min

Awakening Mattot-Masei 5783: Torah Mussar Mindfulness, 39th

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

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Grounding Meditations

Grounding Meditations help you connect with the earth, fostering a sense of stability and presence. These practices anchor you in the present moment, promoting calm and centeredness.

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