
19:30
19:30
Deep Listening With Your Whole Being
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
This 20-or-so-minute meditation is intended to support you in coming back into contact with the stillness of your being and to begin the habit of listening with your whole being, which can have a tremendous transformational impact on your life. When practiced regularly, you will likely notice an expansiveness show up in your day-to-day, specifically related to time - it can seem like you have more time available to you. May it be exactly what you need today!
Deep ListeningWhole BeingStillnessTransformational EffectsExpansivenessTime PerceptionGroundingSilenceSelf AwarenessEnergyMovementSupportAwarenessIntention SettingSilence PracticeEnergy Field AwarenessSupport System RecognitionBeing AwarenessBody MovementsBreathingBreathing AwarenessGrounding MeditationsIntentions
Meet your Teacher

Kate Shepherd
North Vancouver, BC, Canada
