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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah Ann Ritchie
367 Followers
Working for years practicing acupuncture, shiatsu and Reiki, I came to feel that we all need something deeper to bring us into balance physically, emotionally, and spiritually. Meditation is the perfect tool to help us in alignment with our true inner wisdom; the peace found amongst the waves of quiet serve to remind us of who we truly are, and help us to enjoy the quality of our lives more deeply. In 2015 I completed the Masters of Wisdom Meditation Teacher Training program and Advanced Deeper Still Teacher Training with davidji in the fall of 2018, both with internationally known meditation and stress management teacher, davidji. Specialties: Certified Masters of Wisdom and Meditation Teacher, Usui Reiki Master and teacher, Energy Healing.
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