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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1.8k Followers
Unhappy and unfulfilled, Jamie left the London rat race behind in exchange for the peace and tranquillity of Nicaragua's most magical volcanic island. Making a vow to herself to follow her heart, she was lead to a jungle ashram where she spent 2 months training to become a yoga teacher. Today, her wish is to share her learnings with others because she truly believes in their value. Yoga and meditation have helped her tremendously, and she hopes they can do the same for you.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2020
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