Jamie Brown

London, UK

1.8k Followers

Jamie is a Yoga Teacher, Meditation Guide, and Life Coach. After leaving a fast-paced corporate career in London and retraining in yoga and mindfulness, she now supports people feeling stuck, overwhelmed, or disconnected. Her guided meditations are grounded, compassionate, and practical — supporting emotional regulation, nervous system calming, stress and anxiety relief, clarity, and self-compassion. Jamie’s mission is to help you move beyond simply functioning, so you can live with greater intention, confidence, and authenticity. Join her here to slow down, tune in, and reconnect with what matters.

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Reviews

Eric

Feb 16, 2026

I absolutely loved this course. I will rebut it as at its core it embodied everything I am looking to be reminded of. Thank you so much Jane!!

Savannah

Feb 11, 2026

Sincerely felt my mood change, I ended up giggling quit a bit! Thank you

Bruce Wetten

Feb 1, 2026

A very surprising meditation filled with useful, practical tools.

Natalia

Jan 22, 2026

I am feeing lighter and so much more positive now, thank you for this inspiring meditation. I loved it!

Catherine Fanning

Nov 12, 2025

Thank you for giving me a variety of tools to raise to keep higher vibrations

Brittany High

Sep 13, 2025

What a beautiful course! Short, sweet and so powerful ✨

Andrew Sundseth

Aug 15, 2025

Suppressingly challenging in some ways but I am so thankful that I did this course and will be repeating it often because it’s so good. Thank you 🙏

Anne F

Aug 12, 2025

Thank you very much for this course and these tools.

Amelia PS

Jul 18, 2025

Such a delightful course: truly gave me some fresh new tools for my energy toolbox!

Barbara Joy

Jul 15, 2025

I very much enjoyed this. And I suspect I will go back and listen to it again very soon

About

Speaks English, Italiano and Español

Certified Yoga Instructor

Joined Insight Timer in November 2020

www.jamiebrown.yoga/privateclasses

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