Eye Relaxation

4.6guided•10 min

Open Awareness And Acceptance

Bodhipaksa

4.7guided•61 min

Deep Sleep Healing Meditation #2

Michael Baier

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.7guided•25 min

Manifest Your Wishes, Hopes & Dreams

Linda Hall

4.4guided•20 min

Melt Into Sleep

Hope Bastine

4.6guided•49 min

Deep Sleep Healing Meditation #1

Michael Baier

4.8guided•10 min

Jaw Relaxation

Holistic Tooth Fairy | Meliors Simms

4.7guided•4 min

Breathing Into "All Is Well" Guided Meditation

Heidi Coker

4.7guided•11 min

Releasing The Back Of The Neck (Re-Recorded - Same Words, New Recording)

Kaye Martindale

4.9guided•35 min

Joseph Goldstein - Foundation Of Mindfulness Of Breathing

Tristan Dry

4.7guided•20 min

Tonglen – Developing Compassion For Self & Others

Bodhipaksa

4.8guided•4 min

Box Breathing Reset (With Ocean Waves)

Selena Lael

4.7guided•12 min

Holistic Jaw Relaxation Meditation

Jaw Yoga by Kieferfreund

4.7guided•6 min

Learning To Release & Relax

Carolyn Anne Budgell

4.6guided•60 min

Deep Dive Healing Meditation

Michael Baier

4.6guided•3 min

Eye Relaxation

Andrew Johnson

5guided•20 min•

Tired Eyes Sleep Meditation

Andrew Johnson

guided•10 min

Relax Your Eyes: A 10‑Minute Reset For Screen Fatigue

Rijul Arora

5guided•20 min

Water Lily Wisdom

Susan Meyer

5guided•11 min

4/6 Breathing For Deep Calm & Nervous System Reset

Dr. Kim Lye

5guided•4 min

Transform Tension In The Head, Eyes & Jaw

Helen Hansen

4.8guided•10 min

10 Minute Reset Meditation

Didem Erdenir

5talks•15 min

No Time? That’s Fine — Quick Tips to Refresh

Reggie Hubbard

5guided•10 min•

Overthinking At Night (Sleep Entry)

Karen Roy

4.4guided•8 min•

Chair Yoga for Neck and Shoulder Tension

Wellness Academy

5guided•12 min

Eye Yoga & Facial Massage for Nervous System Reset

Priestess Ganesa

4.8guided•10 min•

When You Wake In The Night (And Your Mind Won’t Settle)

Teresa McLean

5guided•4 min

Eye Care Yoga

Beth Ciesco

4.7guided•17 min•

When Rest Is Allowed (Even If Your Body Isn’t Sure Yet)

Teresa McLean

5guided•11 min•

Mindful Moment

Lynn Torossian

5guided•10 min

When The Head Hurts: Somatic Tracking For Headaches

Susan Ward

4.8guided•11 min

The Scorpion And The Frog: A Quiet Reflection On Trust

Mark Rowland