Free Meditations for Eye Softening

Meditation Topics

Eye Softening

Eye Softening involves relaxing the muscles around the eyes, allowing them to rest and soften. This practice helps reduce tension and promotes a sense of calm and relaxation.

Facial Softening Body Softening Heart Softening Forehead Softening Softening Mind Softening Eye Relaxation Softness Eye Cupping Emotional Softening

Popular tracks

Browse free tracks on eye softening from our library.

4.7guided•15 min

You Are Enough

Hannah Leatherbury

4.8guided•21 min

Whole Body Breathing

Bodhipaksa

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.7guided•2 min

Brain Break- 2 Minutes Relaxation

A Mindful Therapist

4.7guided•9 min

Nervous System Breath

Jen Edwards

4.2guided•8 min

Soften Inward

Bex Urban

4.2guided•5 min

Vipassana - Tantra

Amber Hagberg

4.8guided•15 min•

Learn To Be Kind To Yourself

Bodhipaksa

4.8guided•13 min•

Riding The Waves Of The Breathing

Bodhipaksa

4.6guided•4 min

4 Minute Pre-Meeting Meditation

Deborah Green

4.5guided•9 min

10 Minute Guided Meditation To Start Or End Your Day

Alyx Braunius

4.5guided•9 min

Mindfulness Of Breathing

Ily Ponce

4.9guided•19 min

End Of Year Unwind & Reflection | Breath & Meditation

Abigail Poulton

4.8guided•10 min

Softening The Heart

Samantha Case

4.8guided•20 min•

Gently Move Out Of Freeze Mode- Somatic Practice

Dr. Kim Lye

4.8guided•30 min

Letting Go Of What No Longer Serves You

Miriam Rose Lee

4.7guided•7 min

Root Grounding Meditation

Lynn Dao

3.8guided•49 sec

Guided Breathwork To Reset

Zoya Kobets

On-demand courses

Discover premium courses by leading experts to learn about eye softening.

COURSE

4.6

23 days

The Essence Of Meditation

by Wellness Academy

Cultivating relaxation, awareness, emotional balance, and compassion through meditation.

COURSE

4.8

6 days

Living Mindfully With Tinnitus

by Bodhipaksa

How to stop tinnitus from being an obstacle in your life and meditation practice.

COURSE

22 days

Coming Home To Your Body: From Frozen Energy To Divine Flow

by Evelien van Ommen

Transform trauma into strength and let the energy of your True Essence flow freely.

COURSE

14 days

Awaken Your Gentle Power - Find The Key To Calm, Power, And Your True Essence

by Evelien van Ommen

Do you want to feel safe in your body — and access a deep inner strength that’s gentle, yet powerfully clear?

Newest tracks

Browse the latest eye softening tracks from our library.

5guided•5 min•

5-Minute Nervous System Reset

Shelley Murphy

5guided•7 min

Dream Sutra — Nameless Star

Monk Mode Society

guided•11 min

Practicing Opening To Your Awareness And Intuition

Eden Sipperly

4.8guided•20 min•

Gently Move Out Of Freeze Mode- Somatic Practice

Dr. Kim Lye

5guided•5 min•

5-Minute Breathwork To Unwind

Wellness Academy

4.8guided•30 min

Letting Go Of What No Longer Serves You

Miriam Rose Lee

3guided•2 min

A Pause Together

Missy Brown

4.7guided•7 min

Root Grounding Meditation

Lynn Dao

4.9guided•19 min

End Of Year Unwind & Reflection | Breath & Meditation

Abigail Poulton

3.8guided•49 sec

Guided Breathwork To Reset

Zoya Kobets

4.8guided•10 min

Softening The Heart

Samantha Case

5guided•5 min

Foundations: Softening

True Nature Studio

4.8guided•13 min•

Riding The Waves Of The Breathing

Bodhipaksa

4.7guided•9 min

Nervous System Breath

Jen Edwards

4.8guided•15 min•

Learn To Be Kind To Yourself

Bodhipaksa

5guided•15 min

Fulcrum Meditation

True Life Center

4.7guided•2 min

Brain Break- 2 Minutes Relaxation

A Mindful Therapist

4.5guided•9 min

10 Minute Guided Meditation To Start Or End Your Day

Alyx Braunius

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Eye Softening

Eye Softening involves relaxing the muscles around the eyes, allowing them to rest and soften. This practice helps reduce tension and promotes a sense of calm and relaxation.

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