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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Mary Ann Gebhardt has been studying yoga for over 30 years. She is a registered member of the Yoga Alliance E-500 hour and a Chopra Certified Instructor. Mary Ann is an Ayurvedic Lifestyle Educator in Perfect Health, a signature mind-body wellness program at the Chopra Center. Her love for yoga and Ayurveda inspired her to travel to Nepal, where she trekked the Annapura Circuit. Mary Ann encourages her students to move with respect and honor and to awaken their unlimited creative nature.
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