Meditation teacher: Hope Bastine

Hope Bastine

London, United Kingdom

Hope Bastine is game-changing mindful-psychologist. Expert in the science and art of mindfulness meditation and sleep science, she researches the most effective techniques to engage London's smart square mile with 21st-century positive behavioural change. She leads wellbeing workshops across the ...

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Hope Bastine is game-changing mindful-psychologist. Expert in the science and art of mindfulness meditation and sleep science, she researches the most effective techniques to engage London's smart square mile with 21st-century positive behavioural change. She leads wellbeing workshops across the UK whilst completing her PhD in Human Flourishing at Nottingham University.

50.72k

Plays

29.78k

Meditators

13.8k

Hours

4 Tracks
LIVESTREAM · Hope Bastine
Meditations by Hope Bastine

4 Tracks

Meditation name: Melt Into Sleep
Melt Into Sleep · 20:04
26.65k plays · Hope Bastine
Meditation name: Movie of the Mind Meditation
Movie of the Mind Meditation · 18:14
2.88k plays · Hope Bastine
Meditation name: Mindfulness Meditation of Sound
Mindfulness Meditation of Sound · 20:03
1.94k plays · Hope Bastine

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