Shona Noyola - Paradigm Yoga

2.1k Followers

Shona Noyola is a yoga and meditation teacher (E-RYT500) with a passion for guiding people along their unique path to wellness. Originally from York, England, Shona is now based in South East Texas and is the founder and owner of Paradigm Yoga in Jasper where you can find her teaching yoga in person and online with offerings that include chair yoga, vinyasa flow, gentle and restorative yoga, as well as meditation workshops, and yoga nidra sessions.

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Reviews

Mellissa Smith

Aug 30, 2026

So thankful for this very special nap track. It’s very awesome because it doesn’t include language that makes it need to be night or a stop time. Thank you for making this! Going in my saves!

Paula

Aug 29, 2026

Great way to start my day, focusing on the good . Namaste

Maureen

Aug 15, 2026

Just beautifully soothing. Thank you somuch.a Many Blessings.💙🙏

Cara

Aug 8, 2026

Nice background for even coherent breathing. Very helpful!

Michelle M

Aug 7, 2026

Beautiful. Thank you 😊

Destination Vinod

Aug 6, 2026

നല്ല രസം ഉണ്ട്

Steve Markham

Jul 25, 2026

Lovely

Erika

Jul 12, 2026

That was lovely. Just what I needed! 🙏🏻🙏🏻

Cher J

Jul 8, 2026

Great music , so relaxing ☺️🙏

Ann

Jul 6, 2026

Nicely done. Sometimes you don’t have time for much, but a quick recentering is exactly what you need!

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2022


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