Take a deep breath in.
Deep,
Deep breath.
Into your now.
And exhale through your mouth.
And just relax.
Relax.
Relax your muscles in your face.
Your neck.
Your shoulder.
Your arms and your hands.
And again.
Take a deep breath in.
Deep,
Deep breath.
In through you now.
And as you exhale,
Quiet your mind.
Quiet your thought.
Just thrill it.
Be in the moment.
Don't worry,
Don't think,
Just be.
Soften your eyes.
Soften your gaze.
And relax all the little muscles in and around your eyes.
And within your face.
Let go of all the thoughts.
Let's go off all the worries.
This moment is for you.
And then one more time.
Take a deep breath in.
And as you exhale.
.
.
Go to your heart scent.
And from there.
.
.
Say.
Quietly in your mind.
Or out loud.
Ayahuasca and intense.
To create a sacred space.
I ask and intend to keep away all distracting thoughts,
Distracting energies,
Distracting information.
That are not aligned with my intent.
I now ask to let go.
And quiet down my thoughts.
I ask my spirit family of source to please be present with me now and help me.
To create and maintain.
This sacred space.
And I ask an intent.
And I choose to align my energy.
Perfectly.
With the energy of Source.
Take a deep breath in,
And as I exhale,
Again I say from my heart.
I ask,
I intend and I now choose,
Very deliberately.
To receive these words.
And ingrain them.
Within my consciousness.
Within myself.
And within my cellular memory.
I now acknowledge myself fully.
For all the work I am doing within me.
The healing,
The reconnecting.
All of this within me.
And I now acknowledge that I am doing this work at the highest level.
And I know.
And I must know and remember that I am being honored.
I am being appreciated.
I am being love.
And respect it.
So much.
Even in this human form.
Even if I bump with others.
Even if I bump with myself.
Even when I feel that I'm not good enough.
When I think I should heal faster.
When I think I should heal others faster.
When I think I should heal the earth faster.
And when I still beat up on myself,
Left and right.
I just remember.
I just remember.
I just deeply know.
That I am being watched.
By Creator.
And he.
As an energy form.
Feel.
And know.
What work I'm doing.
And that I am so much doing this work at the highest level.
Whether I know it or not.
Whether I feel it or not.
It goes.
Beyond the human mind.
On a universal.
Level.
Take a deep breath in,
And as I exhale,
I feel,
See,
Sense.
That there is an entire assembly.
A divine assembly.
Seeing me,
Feeling me.
Loving me.
Understanding the struggle that I'm going through.
Experiencing with me this struggle that I'm going through.
Every moment of the day.
And so I say to myself.
My higher self.
Speaks to my human self.
And set.
Please don't forget that.
Ever.
Whenever it's difficult.
Remember this.
Remember this message.
And so I now ask and intend for my human self.
To remember.
To remember.
This message.
And this message is to remind me.
That not one inch of my effort Not one second.
Of my effort to elevate myself and others.
To elevate humanity.
Is going unnoticed.
I just know that.
And I now imprint this semi-consciousness.
I remember.
That everything I am going through is part of the process.
And I will be moved forward.
I will be safe.
Is well.
Always.
And so it is.
Take a deep breath in,
And exhale.
