The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAnger Releases focuses on techniques to let go of anger and frustration, promoting emotional freedom and inner peace.
Popular tracks
Browse free tracks on anger releases from our library.
On-demand courses
Discover premium courses by leading experts to learn about anger releases.
Newest tracks
Browse the latest anger releases tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of anger releases.
Anger Releases
Trusted by 34 million people. It's free.

Get the app