00:30

Affirming The Reiki Precepts

by Keziah Gibbons

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
898

This is a two-minute track in which you will hear the Reiki Precepts, the philosophical core of Reiki, three times, worded as affirmations. You can use this track at any time to remind yourself of the Reiki Precepts. The Reiki Precepts: Just for Today; Do Not Anger; Do Not Worry; Be Grateful; Be Honest; Be Compassionate. If you are new to Reiki or the Reiki Precepts, you can take Keziah's Reiki Precepts course here on Insight Timer. Background music: Piano Meditation by Chris Collins.

ReikiPreceptsAffirmationsAngerWorryGratitudeIntegrityCompassionPhilosophyMeditationAnger ReleasesCompassionate ActionsWorry Release

Transcript

Just for today,

I release anger,

I release worry,

I am grateful,

I choose integrity,

I choose compassion,

Just for today,

I release anger,

I release worry,

I am grateful,

I choose integrity,

I choose compassion,

Just for today,

I release anger,

I release worry,

I am grateful,

I choose integrity,

I choose compassion.

Meet your Teacher

Keziah GibbonsYork, United Kingdom

4.7 (61)

Recent Reviews

Sally

May 19, 2025

Perfection πŸ™πŸ½πŸ¦‹πŸ’œπŸŒ»β­οΈβ€οΈπŸ’›πŸ’•πŸ’šπŸŒˆπŸ’™πŸŒΊπŸ§‘β™₯️

KimQ

May 31, 2024

Wonderful in its simplicity and your beautiful delivery! Very grateful for you. πŸ’œπŸ’«πŸ’œ

Carlin

February 20, 2024

This clip allowed me to cut through a lot of β€œnoise” and anchored me right here. Thank you Keziah πŸ™πŸ»

Tracy

February 19, 2024

I really like this spin on the precepts. Thank you. β˜€οΈπŸ’•πŸ™πŸ»

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Β© 2026 Keziah Gibbons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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