Anger Release EFT Tapping Meditation

This EFT Tapping meditation is meant to help you to release anger. When doing this meditation you can begin to release the anger you are currently holding onto that isn't serving you. You should feel a good release after this meditation.

Music by: Chris Collins

Reviews

Thank you it got my anger down from a 8: to 3 and allowed me to see what was going on without the red mist of anger clouding my judgement. Might not be at forgiveness yet but I’m no longer angry at the person and situations thanks

Thanks for this meditation, Nicole. My only feedback would be to slow it down in parts as some of the statements are long but before I could complete repeating them, you were on to the next, so it did feel slightly rushed to me in bits. But overall I loved it.

Lovely. However I would like to point one thing out: we do not "own" anger or any negative emotion. It is not "mine". You are very peaceful and you helped me so much this morning and you reminded me of my own healing with EFT and ability to transmute all negative emotions. Thank you!!!

Loved this guided EFT tapping meditation. I had never done one before and my anger went from a 10 to a 5. I already feel much better. Will come back to do more and try others. Thank you so much!

Very interesting. I've only heard about this technique and this was my 1st try. Worked! Wow. Need to explore more and share
Thank you.