Anger Release

A guided meditation for connecting with, releasing and transforming anger. Support in accessing your emotions and allowing yourself to feel. There is power in facing the uncomfortable and rising to meet all parts of yourself.

Contains 432 Hz to induce theta brain waves.

Reviews

Thank you, for your dedication and hard work for making this meditation for us. May God bless you on your path.

This was so wonderful!

When you say it to dive deeper, I imagine a person swimming, and that the inside of my head is filled with water from the top of my head to the bottom of my chin each time I dive all the way down towards my chin. I stay there for a moment or two and come all the way up near the surface where I felt head pain and arm and shoulder pain. This is an incredible meditation that really worked for me, especially when it comes to making oneself always feel small or quiet to accommodate others neither of which I really like. I definitely would do this meditation again.

Huge emotional release for such a short session. Thank you for this!

Really good today just relax before getting ready for bed

Wow- I was not expecting how powerful that meditation would be. Thank you and blessings!