Meditation practice: Relaxation Meditation

Relaxation Meditation

Relaxation is the calm state at the core of our natural condition. Meditation can help access this state by releasing tension from the body and switching off the mind. Relaxation can restore balance and replenish energy depleted through daily life.

278 audio tracks

Meditation name: Breathing into Sleep
Breathing into Sleep · 17:50
2.4m plays · Bethany Auriel-Hagan
Meditation name: Peaceful Sleep Meditation
Peaceful Sleep Meditation · 34:47
1.2m plays · Nic & Sam (Aluna Moon)
Meditation name: Relax & Sleep Well
Relax & Sleep Well · 29:19
770.6k plays · Glenn Harrold
Meditation name: One Minute Meditation
One Minute Meditation · 01:00
577.3k plays · Don Reed Simmons
Meditation name: Sleep Meditation
Sleep Meditation · 10:00
290.5k plays · Franko Heke
Meditation name: Peaceful Sleep
Peaceful Sleep · 22:43
221.8k plays · Kate James
Meditation name: Relax into Deep Sleep
Relax into Deep Sleep · 20:00
218.6k plays · Meg James

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