Sleep Affirmations For Joy And Peace (8 Hour)
7:05:58
7:05:58

Sleep Affirmations For Joy And Peace (8 Hour)

by Jeremiah Hoeft

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Playing this track as you sleep will help reprogram your subconscious mind for greater joy and inner peace. This is an extended 8-hour version designed to play continuously throughout the night. The track begins with a brief introduction and a guided progressive relaxation to help your body and mind settle into deep, restful sleep. After that, affirmations repeat gently for the remainder of the night. The subconscious mind works through repetition and remains receptive even while you sleep. Because of this, overnight affirmations are one of the most effective ways to rewire belief systems related to emotional balance, calm, and wellbeing. This track is especially supportive if you’ve been feeling overwhelmed, emotionally drained, or disconnected from joy. For best results, listen at a low, comfortable volume and allow the track to play as you sleep.

Meet your Teacher

Jeremiah Hoeft

Victoria, BC, Canada

Meet your Teacher

Jeremiah Hoeft

Victoria, BC, Canada