Meditation benefit: Vital Energy

Vital Energy

Vital energy is a form of energy that underpins all biophysical and biochemical processes. The fluidity and consistency of its flow can maintain health in the physical body. Meditation and healing practices can direct vital energy through conscious intent to achieve a state of balance.

142 audio tracks

Meditation name: Yoga Nidra: Freedom Nature
Yoga Nidra: Freedom Nature · 30:14
350.95k plays · Jennifer Piercy
Meditation name: Daily Chakra Cleanse Meditation
Daily Chakra Cleanse Meditation · 17:34
86.55k plays · Sara Brooke
Meditation name: Shiva Mantra
Shiva Mantra · 09:47
38.04k plays · Prashanti
Meditation name: Cleanse your Chakras
Cleanse your Chakras · 29:00
36.18k plays · Gina Hardy
Meditation name: Chakra Meditation
Chakra Meditation · 32:10
34.58k plays · Olivia Rosewood

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